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grated orange peel
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 1 tbsp Amount per Serving
Basic Components
Calories 5.82
Protein 0.09g
Carbohydrates 1.5g
Dietary Fiber 0.636g
Soluble Fiber 0.1272g
Insoluble Fiber 0.5088g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.012g
Saturated Fat 0.00144g
Monounsaturated Fat 0.00216g
Polyunsaturated Fat 0.0024g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 72.5%
Dietary Exchanges
Milk 0.0
Vitamin A IU 25.2IU
Vitamin - A RE 1.26mcg
A Carotenoid 2.52mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.52mcg
Thiamin - B1 0.0072mg
Riboflavin - B2 0.0054mg
Niacin - B3 0.054mg
Niacin Equivalent 0.054mg
Vitamin - B6 0.01056mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 8.16mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.015mg
Vitamin - E IU 0.02235IU
Vitamin E mg 0.0
Folate 1.8mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0294mg
Boron 0.0mcg
Calcium 9.66mg
Chromium 0.0mcg
Copper 0.00552mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.048mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.26 mg
Potassium 12.72mg
Selenium 0.06mcg
Sodium 0.18mg
Zinc 0.015mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg