dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Cherries, sweet, fresh
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.
blue dot blue dot


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you use a computer to help track your blood glucose levels?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.

Detailed Nutritional Analysis

Serving Size: 1 cup Amount per Serving
Basic Components
Calories 97.02
Protein 1.6324g
Carbohydrates 24.6554g
Dietary Fiber 3.234g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 19.7428g
Monosaccharides 19.327g
Disaccharides 0.4158g
Other Carbs 1.6786g
Fat - Total 0.308g
Saturated Fat 0.05852g
Monounsaturated Fat 0.07238g
Polyunsaturated Fat 0.08008g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 82.25%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 98.56IU
Vitamin - A RE 4.62mcg
A Carotenoid 9.24mcg
A - Retinol 0.0mcg
A - Beta Carotene 9.24mcg
Thiamin - B1 0.04158mg
Riboflavin - B2 0.05082mg
Niacin - B3 0.23716mg
Niacin Equivalent 0.46816mg
Vitamin - B6 0.07546mg
Vitamin - B12 0.0mcg
Biotin 0.616mcg
Vitamin C 10.78mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.1078mg
Vitamin - E IU 0.16062IU
Vitamin E mg 0.0
Folate 6.16mcg
Vitamin K 3.234mcg
Pantothenic Acid 0.30646mg
Minerals
Boron 1074.98mcg
Calcium 20.02mg
Chromium 0.0mcg
Copper 0.0924mg
Fluoride 3.08mg
Iodine 0.0mcg
Iron 0.5544mg
Magnesium 0.1078mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 32.34 mg
Potassium 341.88mg
Selenium 0.0mcg
Sodium 0.0mg
Zinc 0.1078mg
Other Fats
Omega 3 Fatty Acids 0.03928g
Omega 6 Fatty Acids 0.0408g
Other
Alcohol 0.0g
Caffeine 0.0mg


More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.