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peppermint, fresh, leaves
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 2 each Amount per Serving
Basic Components
Calories 0.07
Protein 0.00375g
Carbohydrates 0.01489g
Dietary Fiber 0.0080g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 9.4E-4g
Saturated Fat 2.5E-4g
Monounsaturated Fat 3.0E-5g
Polyunsaturated Fat 5.1E-4g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 78.65%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 4.248IU
Vitamin - A RE 0.212mcg
A Carotenoid 0.424mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.424mcg
Thiamin - B1 8.0E-5mg
Riboflavin - B2 2.7E-4mg
Niacin - B3 0.00171mg
Niacin Equivalent 0.00267mg
Vitamin - B6 1.3E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0318mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 3.4E-4mg
Vitamin - E IU 5.1E-4IU
Vitamin E mg 0.0
Folate 0.114mcg
Vitamin K 0.0mcg
Pantothenic Acid 3.4E-4mg
Minerals
Boron 0.0mcg
Calcium 0.243mg
Chromium 0.0mcg
Copper 3.3E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.00508mg
Magnesium 0.00118mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.073 mg
Potassium 0.569mg
Selenium 0.0mcg
Sodium 0.031mg
Zinc 0.00111mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg