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fresh dill weed
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 cup Amount per Serving
Basic Components
Calories 0.43
Protein 0.0346g
Carbohydrates 0.0702g
Dietary Fiber 0.021g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.0112g
Saturated Fat 6.0E-4g
Monounsaturated Fat 0.00802g
Polyunsaturated Fat 9.5E-4g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 85.95%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 77.18IU
Vitamin - A RE 3.86mcg
A Carotenoid 7.72mcg
A - Retinol 0.0mcg
A - Beta Carotene 7.72mcg
Thiamin - B1 5.8E-4mg
Riboflavin - B2 0.00296mg
Niacin - B3 0.0157mg
Niacin Equivalent 0.01803mg
Vitamin - B6 0.00185mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.85mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 1.5mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.00397mg
Minerals
Boron 0.0mcg
Calcium 2.08mg
Chromium 0.0mcg
Copper 0.00146mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0659mg
Magnesium 0.01264mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.66 mg
Potassium 7.38mg
Selenium 0.0mcg
Sodium 0.61mg
Zinc 0.0091mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg