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Pudding, chocolate, dry mix, 3.5oz package
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 359.194
Protein 2.57985g
Carbohydrates 88.6079g
Dietary Fiber 4.46513g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 42.5477g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 41.5951g
Fat - Total 2.08372g
Saturated Fat 1.22444g
Monounsaturated Fat 0.69755g
Polyunsaturated Fat 0.07839g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 4.0%
Dietary Exchanges
Milk 0.0
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.01488mg
Riboflavin - B2 0.07045mg
Niacin - B3 0.32744mg
Niacin Equivalent 0.93933mg
Vitamin - B6 0.01588mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00992mg
Vitamin - E IU 0.01478IU
Vitamin E mg 0.0
Folate 3.969mcg
Vitamin K 0.29768mcg
Pantothenic Acid 0.03473mg
Boron 0.0mcg
Calcium 52.5892mg
Chromium 0.0mcg
Copper 0.51399mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.8059mg
Magnesium 0.53284mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 87.318 mg
Potassium 207.38mg
Selenium 3.27443mcg
Sodium 350.264mg
Zinc 0.89303mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 10.9148mg