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curry, leaves, fresh, INTL
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 2 tbsp Amount per Serving
Basic Components
Calories 5.141
Protein 0.4187g
Carbohydrates 0.7049g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.0689g
Saturated Fat 0.0g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 68.4%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 598.9IU
Vitamin - A RE 29.945mcg
A Carotenoid 59.89mcg
A - Retinol 0.0mcg
A - Beta Carotene 59.89mcg
Thiamin - B1 0.00424mg
Riboflavin - B2 0.01113mg
Niacin - B3 0.1219mg
Niacin Equivalent 0.1219mg
Vitamin - B6 0.0mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.424mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 4.982mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 43.46mg
Chromium 0.0mcg
Copper 0.01113mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.2703mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.0 mg
Potassium 3.021mg
Selenium 0.0mcg
Sodium 0.0mg
Zinc 0.0mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg