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Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 2.17
Protein 0.08001g
Carbohydrates 0.45759g
Dietary Fiber 0.0273g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.04095g
Saturated Fat 0.0111g
Monounsaturated Fat 0.0030g
Polyunsaturated Fat 0.01447g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 11.9%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 3.71IU
Vitamin - A RE 0.189mcg
A Carotenoid 0.378mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.378mcg
Thiamin - B1 8.1E-4mg
Riboflavin - B2 0.00187mg
Niacin - B3 0.01022mg
Niacin Equivalent 0.01022mg
Vitamin - B6 0.00707mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.5656mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01183mg
Vitamin - E IU 0.01763IU
Vitamin E mg 0.0
Folate 0.651mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 0.777mg
Chromium 0.0mcg
Copper 0.0023mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0777mg
Magnesium 0.19886mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.764 mg
Potassium 12.068mg
Selenium 0.0392mcg
Sodium 1.036mg
Zinc 0.00763mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg