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dill seed
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 6.405
Protein 0.33558g
Carbohydrates 1.15857g
Dietary Fiber 0.4431g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.30534g
Saturated Fat 0.01533g
Monounsaturated Fat 0.19761g
Polyunsaturated Fat 0.02121g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 7.7%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 1.113IU
Vitamin - A RE 0.063mcg
A Carotenoid 0.126mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.126mcg
Thiamin - B1 0.00878mg
Riboflavin - B2 0.00596mg
Niacin - B3 0.05895mg
Niacin Equivalent 0.05895mg
Vitamin - B6 0.00525mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.441mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02163mg
Vitamin - E IU 0.03223IU
Vitamin E mg 0.0
Folate 0.21mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 31.836mg
Chromium 0.0mcg
Copper 0.01638mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.34293mg
Magnesium 0.03849mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 5.817 mg
Potassium 24.906mg
Selenium 0.2541mcg
Sodium 0.42mg
Zinc 0.1092mg
Other Fats
Omega 3 Fatty Acids 0.00287g
Omega 6 Fatty Acids 0.01834g
Other
Alcohol 0.0g
Caffeine 0.0mg