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anise seed
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 7.077
Protein 0.3696g
Carbohydrates 1.05042g
Dietary Fiber 0.3066g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.3339g
Saturated Fat 0.01231g
Monounsaturated Fat 0.20538g
Polyunsaturated Fat 0.06615g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 9.54%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 6.531IU
Vitamin - A RE 0.336mcg
A Carotenoid 0.672mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.672mcg
Thiamin - B1 0.00714mg
Riboflavin - B2 0.00609mg
Niacin - B3 0.06426mg
Niacin Equivalent 0.06426mg
Vitamin - B6 0.01365mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.441mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02163mg
Vitamin - E IU 0.03223IU
Vitamin E mg 0.0
Folate 0.21mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.01674mg
Minerals
Boron 0.0mcg
Calcium 13.566mg
Chromium 0.0mcg
Copper 0.01911mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.77616mg
Magnesium 0.0483mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 9.24 mg
Potassium 30.261mg
Selenium 0.105mcg
Sodium 0.336mg
Zinc 0.1113mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg