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fresh basil leaves
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 0.115
Protein 0.01575g
Carbohydrates 0.01325g
Dietary Fiber 0.0080g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0015g
Monosaccharides 0.0015g
Disaccharides 0.0g
Other Carbs 0.00375g
Fat - Total 0.0032g
Saturated Fat 2.1E-4g
Monounsaturated Fat 4.4E-4g
Polyunsaturated Fat 0.00195g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 92.06%
Dietary Exchanges
Milk 0.0
Vitamin A IU 26.375IU
Vitamin - A RE 1.32mcg
A Carotenoid 2.64mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.64mcg
Thiamin - B1 1.7E-4mg
Riboflavin - B2 3.8E-4mg
Niacin - B3 0.00451mg
Niacin Equivalent 0.00776mg
Vitamin - B6 7.8E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.09mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0040mg
Vitamin - E IU 0.00596IU
Vitamin E mg 0.0
Folate 0.34mcg
Vitamin K 2.074mcg
Pantothenic Acid 0.00105mg
Boron 0.0mcg
Calcium 0.885mg
Chromium 0.0mcg
Copper 0.00193mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.01585mg
Magnesium 0.00574mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.28 mg
Potassium 2.31mg
Selenium 0.0015mcg
Sodium 0.02mg
Zinc 0.00405mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg