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ginger root slices
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 19.2
Protein 0.4368g
Carbohydrates 4.2648g
Dietary Fiber 0.48g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.408g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 3.3768g
Fat - Total 0.18g
Saturated Fat 0.04872g
Monounsaturated Fat 0.03696g
Polyunsaturated Fat 0.03696g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 78.89%
Dietary Exchanges
Milk 0.0
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.0060mg
Riboflavin - B2 0.00816mg
Niacin - B3 0.18mg
Niacin Equivalent 0.228mg
Vitamin - B6 0.0384mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 1.2mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0624mg
Vitamin - E IU 0.09298IU
Vitamin E mg 0.0
Folate 2.64mcg
Vitamin K 0.024mcg
Pantothenic Acid 0.04872mg
Boron 0.0mcg
Calcium 3.84mg
Chromium 0.0mcg
Copper 0.05424mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.144mg
Magnesium 0.05496mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 8.16 mg
Potassium 99.6mg
Selenium 0.168mcg
Sodium 3.12mg
Zinc 0.0816mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg