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chives, freeze dried
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 2.488
Protein 0.1696g
Carbohydrates 0.51432g
Dietary Fiber 0.2096g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.028g
Saturated Fat 0.00473g
Monounsaturated Fat 0.00392g
Polyunsaturated Fat 0.01095g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 2.0%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 546.4IU
Vitamin - A RE 27.32mcg
A Carotenoid 54.64mcg
A - Retinol 0.0mcg
A - Beta Carotene 54.64mcg
Thiamin - B1 0.0072mg
Riboflavin - B2 0.012mg
Niacin - B3 0.0472mg
Niacin Equivalent 0.0788mg
Vitamin - B6 0.01597mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 5.28mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0176mg
Vitamin - E IU 0.02622IU
Vitamin E mg 0.0
Folate 0.864mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.01685mg
Minerals
Boron 0.0mcg
Calcium 6.504mg
Chromium 0.0mcg
Copper 0.00549mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.16mg
Magnesium 0.0108mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 4.144 mg
Potassium 23.68mg
Selenium 0.0752mcg
Sodium 0.56mg
Zinc 0.04096mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg