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dried parsley
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 0.828
Protein 0.06726g
Carbohydrates 0.15498g
Dietary Fiber 0.0912g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.02181g
Monosaccharides 0.00954g
Disaccharides 0.01227g
Other Carbs 0.04197g
Fat - Total 0.01329g
Saturated Fat 3.5E-4g
Monounsaturated Fat 0.00974g
Polyunsaturated Fat 0.00137g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 9.02%
Dietary Exchanges
Milk 0.0
Vitamin A IU 30.552IU
Vitamin - A RE 1.527mcg
A Carotenoid 3.054mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.054mcg
Thiamin - B1 5.2E-4mg
Riboflavin - B2 0.00369mg
Niacin - B3 0.02379mg
Niacin Equivalent 0.04069mg
Vitamin - B6 0.00301mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.366mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02073mg
Vitamin - E IU 0.03089IU
Vitamin E mg 0.0
Folate 0.54mcg
Vitamin K 4.0785mcg
Pantothenic Acid 0.00498mg
Boron 0.0mcg
Calcium 4.404mg
Chromium 0.0mcg
Copper 0.00192mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.29358mg
Magnesium 0.0315mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.053 mg
Potassium 11.415mg
Selenium 0.0879mcg
Sodium 1.356mg
Zinc 0.01425mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg