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ground sage
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 2.205
Protein 0.07441g
Carbohydrates 0.42511g
Dietary Fiber 0.2821g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.01197g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.13104g
Fat - Total 0.08925g
Saturated Fat 0.04921g
Monounsaturated Fat 0.01309g
Polyunsaturated Fat 0.01232g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 7.96%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 41.3IU
Vitamin - A RE 2.065mcg
A Carotenoid 4.13mcg
A - Retinol 0.0mcg
A - Beta Carotene 4.13mcg
Thiamin - B1 0.00528mg
Riboflavin - B2 0.00235mg
Niacin - B3 0.04004mg
Niacin Equivalent 0.04004mg
Vitamin - B6 0.01883mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.2268mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.05236mg
Vitamin - E IU 0.07802IU
Vitamin E mg 0.0
Folate 1.918mcg
Vitamin K 12.0015mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 11.564mg
Chromium 0.0mcg
Copper 0.0053mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.19684mg
Magnesium 0.02193mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.637 mg
Potassium 7.49mg
Selenium 0.0259mcg
Sodium 0.077mg
Zinc 0.0329mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg