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dried rosemary
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 3.972
Protein 0.05856g
Carbohydrates 0.76872g
Dietary Fiber 0.5112g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.18264g
Saturated Fat 0.08845g
Monounsaturated Fat 0.03617g
Polyunsaturated Fat 0.02807g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 9.31%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 37.536IU
Vitamin - A RE 1.872mcg
A Carotenoid 3.744mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.744mcg
Thiamin - B1 0.00617mg
Riboflavin - B2 0.00514mg
Niacin - B3 0.012mg
Niacin Equivalent 0.012mg
Vitamin - B6 0.02088mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.7344mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02436mg
Vitamin - E IU 0.0363IU
Vitamin E mg 0.0
Folate 3.684mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 15.36mg
Chromium 0.0mcg
Copper 0.0066mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.351mg
Magnesium 0.0224mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.84 mg
Potassium 11.46mg
Selenium 0.0552mcg
Sodium 0.6mg
Zinc 0.03876mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg