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poultry seasoning
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 4.605
Protein 0.14385g
Carbohydrates 0.98385g
Dietary Fiber 0.1695g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0462g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.76815g
Fat - Total 0.11295g
Saturated Fat 0.04935g
Monounsaturated Fat 0.01809g
Polyunsaturated Fat 0.02904g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 9.31%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 39.48IU
Vitamin - A RE 1.98mcg
A Carotenoid 3.96mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.96mcg
Thiamin - B1 0.00396mg
Riboflavin - B2 0.00287mg
Niacin - B3 0.04455mg
Niacin Equivalent 0.04455mg
Vitamin - B6 0.0198mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.18mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0198mg
Vitamin - E IU 0.0295IU
Vitamin E mg 0.0
Folate 2.07mcg
Vitamin K 12.081mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 14.94mg
Chromium 0.0mcg
Copper 0.01265mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.5295mg
Magnesium 0.10286mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 2.565 mg
Potassium 10.26mg
Selenium 0.108mcg
Sodium 0.405mg
Zinc 0.0471mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg