dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

ground cloves
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

How are you spring cleaning YOUR diabetes?

Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 6.783
Protein 0.12558g
Carbohydrates 1.28541g
Dietary Fiber 0.7182g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.04998g
Monosaccharides 0.04956g
Disaccharides 4.2E-4g
Other Carbs 0.51723g
Fat - Total 0.42147g
Saturated Fat 0.1142g
Monounsaturated Fat 0.03089g
Polyunsaturated Fat 0.14885g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 6.86%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 11.13IU
Vitamin - A RE 0.567mcg
A Carotenoid 1.134mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.134mcg
Thiamin - B1 0.00242mg
Riboflavin - B2 0.00561mg
Niacin - B3 0.03062mg
Niacin Equivalent 0.03062mg
Vitamin - B6 0.01239mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 1.6968mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.17892mg
Vitamin - E IU 0.26659IU
Vitamin E mg 0.0
Folate 1.953mcg
Vitamin K 2.9778mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 13.566mg
Chromium 0.0mcg
Copper 0.00729mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.18228mg
Magnesium 0.63069mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 2.205 mg
Potassium 23.142mg
Selenium 0.1239mcg
Sodium 5.103mg
Zinc 0.02289mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg