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black pepper
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 5.355
Protein 0.22995g
Carbohydrates 1.36101g
Dietary Fiber 0.5565g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.01344g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.79107g
Fat - Total 0.06846g
Saturated Fat 0.02058g
Monounsaturated Fat 0.02121g
Polyunsaturated Fat 0.02373g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 10.51%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 6.279IU
Vitamin - A RE 0.315mcg
A Carotenoid 0.63mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.63mcg
Thiamin - B1 0.00229mg
Riboflavin - B2 0.00504mg
Niacin - B3 0.02398mg
Niacin Equivalent 0.02398mg
Vitamin - B6 0.00714mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.441mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01512mg
Vitamin - E IU 0.02253IU
Vitamin E mg 0.0
Folate 0.21mcg
Vitamin K 3.4377mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 9.177mg
Chromium 0.336mcg
Copper 0.02367mg
Fluoride 0.7182mg
Iodine 0.0mcg
Iron 0.60606mg
Magnesium 0.11813mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 3.633 mg
Potassium 26.439mg
Selenium 0.0651mcg
Sodium 0.924mg
Zinc 0.02982mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg