dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

curry powder
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.
blue dot blue dot


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

How much do you know about the health risks associated with diabetes, such as heart disease and stroke?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.

Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 6.5
Protein 0.2532g
Carbohydrates 1.163g
Dietary Fiber 0.664g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0552g
Monosaccharides 0.0428g
Disaccharides 0.0124g
Other Carbs 0.4438g
Fat - Total 0.2762g
Saturated Fat 0.04474g
Monounsaturated Fat 0.11102g
Polyunsaturated Fat 0.05114g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 9.52%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 19.72IU
Vitamin - A RE 0.98mcg
A Carotenoid 1.96mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.96mcg
Thiamin - B1 0.00506mg
Riboflavin - B2 0.00562mg
Niacin - B3 0.06934mg
Niacin Equivalent 0.06934mg
Vitamin - B6 0.023mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.228mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.4398mg
Vitamin - E IU 0.6553IU
Vitamin E mg 0.0
Folate 3.08mcg
Vitamin K 1.996mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 9.56mg
Chromium 0.0mcg
Copper 0.0163mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.5918mg
Magnesium 0.08578mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 6.98 mg
Potassium 30.86mg
Selenium 0.342mcg
Sodium 1.04mg
Zinc 0.081mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.