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ground cinnamon
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 5.681
Protein 0.09177g
Carbohydrates 1.85357g
Dietary Fiber 1.2213g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.04991g
Monosaccharides 0.04945g
Disaccharides 4.6E-4g
Other Carbs 0.58236g
Fat - Total 0.02852g
Saturated Fat 0.00794g
Monounsaturated Fat 0.00566g
Polyunsaturated Fat 0.00156g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 10.58%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 6.785IU
Vitamin - A RE 0.345mcg
A Carotenoid 0.69mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.69mcg
Thiamin - B1 5.1E-4mg
Riboflavin - B2 9.4E-4mg
Niacin - B3 0.03064mg
Niacin Equivalent 0.04942mg
Vitamin - B6 0.00363mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0874mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.05336mg
Vitamin - E IU 0.07951IU
Vitamin E mg 0.0
Folate 0.138mcg
Vitamin K 0.7176mcg
Pantothenic Acid 0.00823mg
Minerals
Boron 0.0mcg
Calcium 23.046mg
Chromium 0.0mcg
Copper 0.0078mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.19136mg
Magnesium 0.40172mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.472 mg
Potassium 11.5mg
Selenium 0.0713mcg
Sodium 0.23mg
Zinc 0.04209mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg