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dried basil
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 3.514
Protein 0.20118g
Carbohydrates 0.85344g
Dietary Fiber 0.567g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.02394g
Monosaccharides 0.02366g
Disaccharides 2.8E-4g
Other Carbs 0.2625g
Fat - Total 0.05572g
Saturated Fat 0.00336g
Monounsaturated Fat 0.00634g
Polyunsaturated Fat 0.03035g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 6.43%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 131.25IU
Vitamin - A RE 6.566mcg
A Carotenoid 13.132mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.132mcg
Thiamin - B1 0.00207mg
Riboflavin - B2 0.00442mg
Niacin - B3 0.09727mg
Niacin Equivalent 0.14884mg
Vitamin - B6 0.03248mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.8568mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.10472mg
Vitamin - E IU 0.15603IU
Vitamin E mg 0.0
Folate 3.836mcg
Vitamin K 24.003mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 29.582mg
Chromium 0.0mcg
Copper 0.01914mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.588mg
Magnesium 0.04434mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 6.86 mg
Potassium 48.062mg
Selenium 0.0392mcg
Sodium 0.476mg
Zinc 0.08148mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg