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Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tbsp Amount per Serving
Basic Components
Calories 63.84
Protein 0.147g
Carbohydrates 17.01g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 15.96g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.05g
Fat - Total 0.0g
Saturated Fat 0.0g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 17.1%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.0021mg
Riboflavin - B2 0.063mg
Niacin - B3 0.063mg
Niacin Equivalent 0.063mg
Vitamin - B6 4.2E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.105mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 2.1mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0525mg
Minerals
Boron 0.0mcg
Calcium 1.008mg
Chromium 0.0042mcg
Copper 0.0105mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0525mg
Magnesium 0.0315mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.05 mg
Potassium 10.5mg
Selenium 0.0021mcg
Sodium 0.5985mg
Zinc 0.0315mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg