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Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tbsp Amount per Serving
Basic Components
Calories 63.84
Protein 0.063g
Carbohydrates 17.304g
Dietary Fiber 0.042g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 17.2452g
Monosaccharides 16.7559g
Disaccharides 0.4893g
Other Carbs 0.0168g
Fat - Total 0.0g
Saturated Fat 0.0g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 17.1%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.0mg
Riboflavin - B2 0.00798mg
Niacin - B3 0.02541mg
Niacin Equivalent 0.03941mg
Vitamin - B6 0.00504mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.105mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 0.42mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.01428mg
Minerals
Boron 127.0mcg
Calcium 1.26mg
Chromium 0.0mcg
Copper 0.00756mg
Fluoride 1.47mg
Iodine 0.0mcg
Iron 0.0882mg
Magnesium 0.0168mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.84 mg
Potassium 11.0178mg
Selenium 0.168mcg
Sodium 0.84mg
Zinc 0.0462mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg