dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Candy, Pieces
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

What about diabetes frustrates you the most?

Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 39.76
Protein 0.9968g
Carbohydrates 4.7888g
Dietary Fiber 0.24g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 4.26g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.2888g
Fat - Total 1.9816g
Saturated Fat 1.3136g
Monounsaturated Fat 0.3568g
Polyunsaturated Fat 0.1504g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 1.0%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.0144mg
Riboflavin - B2 0.0176mg
Niacin - B3 0.4848mg
Niacin Equivalent 0.4848mg
Vitamin - B6 0.0088mg
Vitamin - B12 0.0088mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0792mg
Vitamin - E IU 0.11801IU
Vitamin E mg 0.0
Folate 4.4mcg
Vitamin K 0.472mcg
Pantothenic Acid 0.0488mg
Minerals
Boron 0.0mcg
Calcium 5.52mg
Chromium 0.0mcg
Copper 0.0328mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0392mg
Magnesium 0.088mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 16.56 mg
Potassium 168.73mg
Selenium 0.064mcg
Sodium 15.52mg
Zinc 0.092mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg