dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Candy, milk chocolate
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?

Detailed Nutritional Analysis

Serving Size: 6 piece Amount per Serving
Basic Components
Calories 145.436
Protein 1.95615g
Carbohydrates 16.7832g
Dietary Fiber 0.9639g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 8.70345g
Saturated Fat 5.23908g
Monounsaturated Fat 2.8265g
Polyunsaturated Fat 0.30051g
Trans Fatty Acids 0.0g
Cholesterol 6.237mg
Water 1.3%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 52.4475IU
Vitamin - A RE 15.1673mcg
A Carotenoid 15.5925mcg
A - Retinol 0.0mcg
A - Beta Carotene 15.5925mcg
Thiamin - B1 0.0224mg
Riboflavin - B2 0.08533mg
Niacin - B3 0.09185mg
Niacin Equivalent 0.09185mg
Vitamin - B6 0.01191mg
Vitamin - B12 0.11057mcg
Biotin 0.0mcg
Vitamin C 0.1134mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.35154mg
Vitamin - E IU 0.5238IU
Vitamin E mg 0.0
Folate 2.268mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.1976mg
Minerals
Boron 0.0mcg
Calcium 54.1485mg
Chromium 0.0mcg
Copper 0.10915mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.39407mg
Magnesium 0.07995mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 61.236 mg
Potassium 109.147mg
Selenium 1.09714mcg
Sodium 23.247mg
Zinc 0.39123mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 6.9741mg