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Fruit Butter, apple
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tbsp Amount per Serving
Basic Components
Calories 31.14
Protein 0.0702g
Carbohydrates 7.6446g
Dietary Fiber 0.27g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 6.354g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.0206g
Fat - Total 0.054g
Saturated Fat 0.00954g
Monounsaturated Fat 0.00288g
Polyunsaturated Fat 0.01512g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 56.45%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 3.96IU
Vitamin - A RE 0.18mcg
A Carotenoid 0.36mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.36mcg
Thiamin - B1 0.00162mg
Riboflavin - B2 0.00342mg
Niacin - B3 0.01368mg
Niacin Equivalent 0.01368mg
Vitamin - B6 0.00666mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.108mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0090mg
Vitamin - E IU 0.01341IU
Vitamin E mg 0.0
Folate 0.18mcg
Vitamin K 0.162mcg
Pantothenic Acid 0.00882mg
Minerals
Boron 0.0mcg
Calcium 2.52mg
Chromium 0.0mcg
Copper 0.0144mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0558mg
Magnesium 0.0567mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.44 mg
Potassium 16.38mg
Selenium 0.072mcg
Sodium 2.7mg
Zinc 0.0108mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg