dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

instant coffee
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

How do you get your diabetes medications and supplies?

Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 3.615
Protein 0.183g
Carbohydrates 0.6165g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.6165g
Fat - Total 0.0075g
Saturated Fat 0.00296g
Monounsaturated Fat 6.2E-4g
Polyunsaturated Fat 0.00294g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 3.1%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 1.2E-4mg
Riboflavin - B2 0.00111mg
Niacin - B3 0.4226mg
Niacin Equivalent 0.4301mg
Vitamin - B6 4.4E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0285mcg
Pantothenic Acid 0.00146mg
Minerals
Boron 0.0mcg
Calcium 2.115mg
Chromium 0.0mcg
Copper 0.00209mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.06615mg
Magnesium 0.02568mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 4.545 mg
Potassium 31.815mg
Selenium 0.189mcg
Sodium 0.555mg
Zinc 0.00525mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 47.13mg