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Egg Substitute, frozen
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 96.0
Protein 6.774g
Carbohydrates 1.92g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.92g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 6.666g
Saturated Fat 1.158g
Monounsaturated Fat 1.461g
Polyunsaturated Fat 3.7446g
Trans Fatty Acids 0.0g
Cholesterol 1.2mg
Water 73.1%
Dietary Exchanges
Milk 0.0
Vitamin A IU 135.0IU
Vitamin - A RE 6.6mcg
A Carotenoid 13.2mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.2mcg
Thiamin - B1 0.072mg
Riboflavin - B2 0.2316mg
Niacin - B3 0.084mg
Niacin Equivalent 1.724mg
Vitamin - B6 0.0798mg
Vitamin - B12 0.204mcg
Biotin 0.0mcg
Vitamin C 0.3mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.954mg
Vitamin - E IU 1.42146IU
Vitamin E mg 0.0
Folate 9.6mcg
Vitamin K 0.12mcg
Pantothenic Acid 0.996mg
Boron 0.0mcg
Calcium 43.8mg
Chromium 0.0mcg
Copper 0.0132mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.188mg
Magnesium 0.0036mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 43.2 mg
Potassium 127.8mg
Selenium 24.78mcg
Sodium 119.4mg
Zinc 0.588mg
Other Fats
Omega 3 Fatty Acids 0.0384g
Omega 6 Fatty Acids 3.7062g
Alcohol 0.0g
Caffeine 0.0mg