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large raw shrimp
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 4 each Amount per Serving
Basic Components
Calories 29.68
Protein 5.6868g
Carbohydrates 0.2548g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.2548g
Fat - Total 0.4844g
Saturated Fat 0.09184g
Monounsaturated Fat 0.07084g
Polyunsaturated Fat 0.18732g
Trans Fatty Acids 0.0g
Cholesterol 42.56mg
Water 75.86%
Dietary Exchanges
Milk 0.0
Vitamin A IU 50.4IU
Vitamin - A RE 15.12mcg
A Carotenoid 15.12mcg
A - Retinol 0.0mcg
A - Beta Carotene 15.12mcg
Thiamin - B1 0.00784mg
Riboflavin - B2 0.00952mg
Niacin - B3 0.71456mg
Niacin Equivalent 2.03205mg
Vitamin - B6 0.02912mg
Vitamin - B12 0.3248mcg
Biotin 0.0mcg
Vitamin C 0.56mcg
Vitamin D IU 42.56IU
Vitamin D mcg 1.064mcg
Vit E - Alpha Equivalent 0.308mg
Vitamin - E IU 0.45892IU
Vitamin E mg 0.0
Folate 0.84mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.07728mg
Boron 0.0mcg
Calcium 14.56mg
Chromium 0.0mcg
Copper 0.07392mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.6748mg
Magnesium 0.014mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 57.4 mg
Potassium 209.79mg
Selenium 10.64mcg
Sodium 41.44mg
Zinc 0.3108mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg