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Shrimp, mixed species, steamed, large
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 4 each Amount per Serving
Basic Components
Calories 21.78
Protein 4.6002g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.2376g
Saturated Fat 0.06358g
Monounsaturated Fat 0.04334g
Polyunsaturated Fat 0.0968g
Trans Fatty Acids 0.0g
Cholesterol 42.9mg
Water 77.28%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 49.5IU
Vitamin - A RE 14.96mcg
A Carotenoid 14.96mcg
A - Retinol 0.0mcg
A - Beta Carotene 14.96mcg
Thiamin - B1 0.00682mg
Riboflavin - B2 0.00704mg
Niacin - B3 0.5698mg
Niacin Equivalent 1.63476mg
Vitamin - B6 0.02794mg
Vitamin - B12 0.3278mcg
Biotin 0.0mcg
Vitamin C 0.484mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.3036mg
Vitamin - E IU 0.45236IU
Vitamin E mg 0.0
Folate 0.88mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0748mg
Minerals
Boron 0.0mcg
Calcium 8.58mg
Chromium 0.0mcg
Copper 0.04246mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.6798mg
Magnesium 0.00748mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 30.14 mg
Potassium 154.791mg
Selenium 8.712mcg
Sodium 49.28mg
Zinc 0.3432mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg