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Milk, evaporated
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 2 tbsp Amount per Serving
Basic Components
Calories 40.0
Protein 2.0g
Carbohydrates 3.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 2.0g
Saturated Fat 1.5g
Monounsaturated Fat 0.42g
Polyunsaturated Fat 0.08g
Trans Fatty Acids 0.0g
Cholesterol 10.0mg
Water 76.16%
Dietary Exchanges
Milk 0.25
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.01mg
Riboflavin - B2 0.1mg
Niacin - B3 0.06mg
Niacin Equivalent 0.06mg
Vitamin - B6 0.02mg
Vitamin - B12 0.05mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 25.01IU
Vitamin D mcg 0.6252mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 2.52mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.2mg
Minerals
Boron 0.0mcg
Calcium 80.0mg
Chromium 0.0mcg
Copper 0.0mg
Fluoride 0.0mg
Iodine 2.9mcg
Iron 0.0mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 59.85 mg
Potassium 95.44mg
Selenium 0.0mcg
Sodium 30.0mg
Zinc 0.24mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg