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Fish, tuna, skipjack, fillet, raw
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 0 each Amount per Serving
Basic Components
Calories 116.802
Protein 24.948g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 1.14534g
Saturated Fat 0.37195g
Monounsaturated Fat 0.21546g
Polyunsaturated Fat 0.35721g
Trans Fatty Acids 0.0g
Cholesterol 53.298mg
Water 70.58%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 58.968IU
Vitamin - A RE 18.144mcg
A Carotenoid 18.144mcg
A - Retinol 0.0mcg
A - Beta Carotene 18.144mcg
Thiamin - B1 0.03742mg
Riboflavin - B2 0.1134mg
Niacin - B3 17.4636mg
Niacin Equivalent 22.113mg
Vitamin - B6 0.9639mg
Vitamin - B12 2.1546mcg
Biotin 0.0mcg
Vitamin C 1.134mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.134mg
Vitamin - E IU 1.68966IU
Vitamin E mg 0.0
Folate 10.206mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.47628mg
Minerals
Boron 0.0mcg
Calcium 32.886mg
Chromium 0.0mcg
Copper 0.09752mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.4175mg
Magnesium 0.01701mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 251.748 mg
Potassium 805.86mg
Selenium 41.391mcg
Sodium 41.958mg
Zinc 0.92988mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg