dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Fish, salmon, Atlantic, wild, fillet, raw
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

What about diabetes frustrates you the most?

Detailed Nutritional Analysis

Serving Size: 0 each Amount per Serving
Basic Components
Calories 281.16
Protein 39.2832g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 12.5532g
Saturated Fat 1.94238g
Monounsaturated Fat 4.16394g
Polyunsaturated Fat 5.02722g
Trans Fatty Acids 0.0g
Cholesterol 108.9mg
Water 68.5%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 79.2IU
Vitamin - A RE 23.76mcg
A Carotenoid 23.76mcg
A - Retinol 0.0mcg
A - Beta Carotene 23.76mcg
Thiamin - B1 0.44748mg
Riboflavin - B2 0.7524mg
Niacin - B3 15.5628mg
Niacin Equivalent 22.8888mg
Vitamin - B6 1.61964mg
Vitamin - B12 6.2964mcg
Biotin 9.9mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.98mg
Vitamin - E IU 2.9502IU
Vitamin E mg 0.0
Folate 49.5mcg
Vitamin K 0.0mcg
Pantothenic Acid 3.29472mg
Minerals
Boron 0.0mcg
Calcium 23.76mg
Chromium 0.0mcg
Copper 0.495mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.584mg
Magnesium 0.03168mg
Manganese 0.0mg
Molybdenum 89.1mg
Phosphorus 396.0 mg
Potassium 970.2mg
Selenium 72.27mcg
Sodium 87.12mg
Zinc 1.2672mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg