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Turkey, fryer/roaster, breast, with skin, raw
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.
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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 141.75
Protein 26.9438g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 3.0051g
Saturated Fat 0.81648g
Monounsaturated Fat 1.134g
Polyunsaturated Fat 0.71442g
Trans Fatty Acids 0.0g
Cholesterol 79.38mg
Water 72.88%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 3.402IU
Vitamin - A RE 1.134mcg
A Carotenoid 1.134mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.134mcg
Thiamin - B1 0.04423mg
Riboflavin - B2 0.13154mg
Niacin - B3 6.58741mg
Niacin Equivalent 11.5167mg
Vitamin - B6 0.60102mg
Vitamin - B12 0.52164mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.16556mg
Vitamin - E IU 0.24669IU
Vitamin E mg 0.0
Folate 9.072mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.76999mg
Minerals
Boron 0.0mcg
Calcium 12.474mg
Chromium 0.0mcg
Copper 0.13268mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.34946mg
Magnesium 0.02268mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 221.13 mg
Potassium 2390.16mg
Selenium 26.649mcg
Sodium 54.432mg
Zinc 1.45152mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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