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Duck, whole, with o skin, raw, domesticated
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 799.92
Protein 110.777g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 36.057g
Saturated Fat 14.0592g
Monounsaturated Fat 9.3324g
Polyunsaturated Fat 4.545g
Trans Fatty Acids 0.0g
Cholesterol 466.62mg
Water 73.77%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 478.74IU
Vitamin - A RE 145.44mcg
A Carotenoid 145.44mcg
A - Retinol 0.0mcg
A - Beta Carotene 145.44mcg
Thiamin - B1 2.1816mg
Riboflavin - B2 2.727mg
Niacin - B3 32.118mg
Niacin Equivalent 57.548mg
Vitamin - B6 2.0604mg
Vitamin - B12 2.424mcg
Biotin 0.0mcg
Vitamin C 35.148mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 4.242mg
Vitamin - E IU 6.32058IU
Vitamin E mg 0.0
Folate 151.5mcg
Vitamin K 16.968mcg
Pantothenic Acid 9.696mg
Minerals
Boron 0.0mcg
Calcium 66.66mg
Chromium 0.0mcg
Copper 1.53318mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 14.544mg
Magnesium 0.11514mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1230.18 mg
Potassium 1642.26mg
Selenium 84.234mcg
Sodium 448.44mg
Zinc 11.514mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg