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skinless cooked turkey breast
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 114.818
Protein 25.566g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.62937g
Saturated Fat 0.20412g
Monounsaturated Fat 0.11057g
Polyunsaturated Fat 0.1701g
Trans Fatty Acids 0.0g
Cholesterol 70.5915mg
Water 68.4%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.03657mg
Riboflavin - B2 0.11142mg
Niacin - B3 6.3728mg
Niacin Equivalent 11.1612mg
Vitamin - B6 0.47628mg
Vitamin - B12 0.3317mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.07655mg
Vitamin - E IU 0.11405IU
Vitamin E mg 0.0
Folate 5.103mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.60215mg
Minerals
Boron 0.0mcg
Calcium 10.206mg
Chromium 0.0mcg
Copper 0.05954mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.30127mg
Magnesium 0.02041mg
Manganese 0.0mg
Molybdenum 2.8917mg
Phosphorus 190.512 mg
Potassium 1787.04mg
Selenium 27.3011mcg
Sodium 44.226mg
Zinc 1.47987mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg