dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

thyme, leaves, dried
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

What about diabetes frustrates you the most?

Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 2.76
Protein 0.0911g
Carbohydrates 0.6394g
Dietary Fiber 0.37g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0171g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.2523g
Fat - Total 0.0743g
Saturated Fat 0.0273g
Monounsaturated Fat 0.0047g
Polyunsaturated Fat 0.0119g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 7.79%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 38.0IU
Vitamin - A RE 1.9mcg
A Carotenoid 3.8mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.8mcg
Thiamin - B1 0.00513mg
Riboflavin - B2 0.00399mg
Niacin - B3 0.0494mg
Niacin Equivalent 0.0804mg
Vitamin - B6 0.0055mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.5mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0748mg
Vitamin - E IU 0.11145IU
Vitamin E mg 0.0
Folate 2.74mcg
Vitamin K 17.145mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 18.9mg
Chromium 0.0mcg
Copper 0.0086mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.236mg
Magnesium 0.07867mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 2.01 mg
Potassium 8.14mg
Selenium 0.046mcg
Sodium 0.55mg
Zinc 0.0618mg
Other Fats
Omega 3 Fatty Acids 0.0069g
Omega 6 Fatty Acids 0.0050g
Other
Alcohol 0.0g
Caffeine 0.0mg