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whole roasting chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 0 each Amount per Serving
Basic Components
Calories 1442.88
Protein 114.495g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 105.878g
Saturated Fat 30.2604g
Monounsaturated Fat 44.3552g
Polyunsaturated Fat 22.712g
Trans Fatty Acids 0.0g
Cholesterol 487.64mg
Water 65.5%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 875.08IU
Vitamin - A RE 253.84mcg
A Carotenoid 253.84mcg
A - Retinol 0.0mcg
A - Beta Carotene 253.84mcg
Thiamin - B1 0.38744mg
Riboflavin - B2 0.7682mg
Niacin - B3 43.901mg
Niacin Equivalent 65.0543mg
Vitamin - B6 2.1376mg
Vitamin - B12 2.0708mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 2.004mg
Vitamin - E IU 2.98596IU
Vitamin E mg 0.0
Folate 40.08mcg
Vitamin K 16.032mcg
Pantothenic Acid 5.9118mg
Minerals
Boron 0.0mcg
Calcium 66.8mg
Chromium 0.0mcg
Copper 0.30728mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 6.7468mg
Magnesium 0.12024mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1108.88 mg
Potassium 1309.28mg
Selenium 102.204mcg
Sodium 454.24mg
Zinc 7.1476mg
Other Fats
Omega 3 Fatty Acids 1.2692g
Omega 6 Fatty Acids 20.8416g
Other
Alcohol 0.0g
Caffeine 0.0mg