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Chicken, broiler/fryer, thigh, with o skin, raw
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 134.946
Protein 22.2831g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 4.43394g
Saturated Fat 1.134g
Monounsaturated Fat 1.37214g
Polyunsaturated Fat 1.09998g
Trans Fatty Acids 0.1202g
Cholesterol 94.122mg
Water 75.81%
Dietary Exchanges
Milk 0.0
Vitamin A IU 73.71IU
Vitamin - A RE 22.68mcg
A Carotenoid 22.68mcg
A - Retinol 0.0mcg
A - Beta Carotene 22.68mcg
Thiamin - B1 0.08618mg
Riboflavin - B2 0.21319mg
Niacin - B3 7.17595mg
Niacin Equivalent 11.5229mg
Vitamin - B6 0.37422mg
Vitamin - B12 0.3969mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.35154mg
Vitamin - E IU 0.5238IU
Vitamin E mg 0.0
Folate 11.34mcg
Vitamin K 3.2886mcg
Pantothenic Acid 1.39822mg
Boron 0.0mcg
Calcium 11.34mg
Chromium 0.0mcg
Copper 0.07598mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.17936mg
Magnesium 0.02268mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 190.512 mg
Potassium 159.39mg
Selenium 15.309mcg
Sodium 97.524mg
Zinc 2.16594mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg