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chicken drumsticks, raw
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 182.574
Protein 21.8522g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 9.84312g
Saturated Fat 2.71026g
Monounsaturated Fat 3.82158g
Polyunsaturated Fat 2.19996g
Trans Fatty Acids 0.0g
Cholesterol 91.854mg
Water 72.46%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 107.73IU
Vitamin - A RE 32.886mcg
A Carotenoid 32.886mcg
A - Retinol 0.0mcg
A - Beta Carotene 32.886mcg
Thiamin - B1 0.08392mg
Riboflavin - B2 0.20185mg
Niacin - B3 6.17917mg
Niacin Equivalent 10.2994mg
Vitamin - B6 0.3402mg
Vitamin - B12 0.3969mcg
Biotin 0.0mcg
Vitamin C 3.0618mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.3402mg
Vitamin - E IU 0.5069IU
Vitamin E mg 0.0
Folate 10.206mcg
Vitamin K 3.1752mcg
Pantothenic Acid 1.34039mg
Minerals
Boron 38.6921mcg
Calcium 12.474mg
Chromium 0.0mcg
Copper 0.06691mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.16802mg
Magnesium 0.02381mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 174.636 mg
Potassium 150.38mg
Selenium 14.9688mcg
Sodium 94.122mg
Zinc 2.268mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg