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Chicken, broiler/fryer, whole, with o skin, raw
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 134.946
Protein 24.2563g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 3.49272g
Saturated Fat 0.89586g
Monounsaturated Fat 1.0206g
Polyunsaturated Fat 0.8505g
Trans Fatty Acids 0.0g
Cholesterol 79.38mg
Water 75.46%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 58.968IU
Vitamin - A RE 18.144mcg
A Carotenoid 18.144mcg
A - Retinol 0.0mcg
A - Beta Carotene 18.144mcg
Thiamin - B1 0.08278mg
Riboflavin - B2 0.16103mg
Niacin - B3 9.34303mg
Niacin Equivalent 14.0681mg
Vitamin - B6 0.48762mg
Vitamin - B12 0.41958mcg
Biotin 0.0mcg
Vitamin C 2.6082mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.23814mg
Vitamin - E IU 0.35483IU
Vitamin E mg 0.0
Folate 7.938mcg
Vitamin K 2.0412mcg
Pantothenic Acid 1.19977mg
Minerals
Boron 0.0mcg
Calcium 13.608mg
Chromium 0.0mcg
Copper 0.0601mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.00926mg
Magnesium 0.02155mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 196.182 mg
Potassium 1506.82mg
Selenium 17.8038mcg
Sodium 87.318mg
Zinc 1.74636mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg