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Cheese, cheddar, low sodium, 1oz slice
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 111.44
Protein 6.818g
Carbohydrates 0.5348g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.1372g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.3976g
Fat - Total 9.1336g
Saturated Fat 5.81504g
Monounsaturated Fat 2.57292g
Polyunsaturated Fat 0.27216g
Trans Fatty Acids 0.0g
Cholesterol 28.0mg
Water 38.98%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 278.88IU
Vitamin - A RE 73.92mcg
A Carotenoid 75.88mcg
A - Retinol 0.0mcg
A - Beta Carotene 75.88mcg
Thiamin - B1 0.00588mg
Riboflavin - B2 0.105mg
Niacin - B3 0.02408mg
Niacin Equivalent 1.35875mg
Vitamin - B6 0.02128mg
Vitamin - B12 0.2324mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0784mg
Vitamin - E IU 0.11682IU
Vitamin E mg 0.0
Folate 5.04mcg
Vitamin K 0.756mcg
Pantothenic Acid 0.08708mg
Minerals
Boron 5.0008mcg
Calcium 196.84mg
Chromium 0.0mcg
Copper 0.01008mg
Fluoride 9.772mg
Iodine 0.0mcg
Iron 0.2016mg
Magnesium 0.00308mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 135.52 mg
Potassium 31.36mg
Selenium 4.06mcg
Sodium 5.88mg
Zinc 0.8652mg
Other Fats
Omega 3 Fatty Acids 0.10528g
Omega 6 Fatty Acids 0.1666g
Other
Alcohol 0.0g
Caffeine 0.0mg