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Cheese, cheddar, low sodium, shredded
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 112.435
Protein 6.87888g
Carbohydrates 0.53958g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.13843g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.40115g
Fat - Total 9.21515g
Saturated Fat 5.86696g
Monounsaturated Fat 2.59589g
Polyunsaturated Fat 0.27459g
Trans Fatty Acids 0.0g
Cholesterol 28.25mg
Water 38.98%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 281.37IU
Vitamin - A RE 74.58mcg
A Carotenoid 76.5575mcg
A - Retinol 0.0mcg
A - Beta Carotene 76.5575mcg
Thiamin - B1 0.00593mg
Riboflavin - B2 0.10594mg
Niacin - B3 0.0243mg
Niacin Equivalent 1.37088mg
Vitamin - B6 0.02147mg
Vitamin - B12 0.23448mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0791mg
Vitamin - E IU 0.11786IU
Vitamin E mg 0.0
Folate 5.085mcg
Vitamin K 0.76275mcg
Pantothenic Acid 0.08786mg
Minerals
Boron 5.04545mcg
Calcium 198.598mg
Chromium 0.0mcg
Copper 0.01017mg
Fluoride 9.85925mg
Iodine 0.0mcg
Iron 0.2034mg
Magnesium 0.00311mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 136.73 mg
Potassium 31.64mg
Selenium 4.09625mcg
Sodium 5.9325mg
Zinc 0.87293mg
Other Fats
Omega 3 Fatty Acids 0.10622g
Omega 6 Fatty Acids 0.16809g
Other
Alcohol 0.0g
Caffeine 0.0mg