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Milk, evaporated, with add vitamin A, canned
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 2 tbsp Amount per Serving
Basic Components
Calories 42.21
Protein 2.14515g
Carbohydrates 3.1626g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.15g
Monosaccharides 0.0g
Disaccharides 3.15g
Other Carbs 0.0126g
Fat - Total 2.3814g
Saturated Fat 1.44617g
Monounsaturated Fat 0.73553g
Polyunsaturated Fat 0.07718g
Trans Fatty Acids 0.0g
Cholesterol 9.135mg
Water 74.04%
Dietary Exchanges
Milk 0.2646
Vitamins
Vitamin A IU 125.055IU
Vitamin - A RE 35.28mcg
A Carotenoid 35.91mcg
A - Retinol 0.0mcg
A - Beta Carotene 35.91mcg
Thiamin - B1 0.01481mg
Riboflavin - B2 0.09954mg
Niacin - B3 0.06111mg
Niacin Equivalent 0.54087mg
Vitamin - B6 0.01575mg
Vitamin - B12 0.0504mcg
Biotin 0.945mcg
Vitamin C 0.5985mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0567mg
Vitamin - E IU 0.08448IU
Vitamin E mg 0.0
Folate 2.52mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.20097mg
Minerals
Boron 10.499mcg
Calcium 82.215mg
Chromium 0.0mcg
Copper 0.00504mg
Fluoride 2.6775mg
Iodine 9.45mcg
Iron 0.05985mg
Magnesium 0.00189mg
Manganese 0.0mg
Molybdenum 1.197mg
Phosphorus 63.945 mg
Potassium 95.445mg
Selenium 0.7245mcg
Sodium 33.39mg
Zinc 0.24255mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg