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Italian sausage, raw
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 390.98
Protein 16.1025g
Carbohydrates 0.7345g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 35.4029g
Saturated Fat 12.7351g
Monounsaturated Fat 16.2042g
Polyunsaturated Fat 4.5539g
Trans Fatty Acids 0.0g
Cholesterol 85.88mg
Water 51.08%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.64184mg
Riboflavin - B2 0.18984mg
Niacin - B3 3.6725mg
Niacin Equivalent 5.8195mg
Vitamin - B6 0.339mg
Vitamin - B12 1.0283mcg
Biotin 0.0mcg
Vitamin C 2.26mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.226mg
Vitamin - E IU 0.33674IU
Vitamin E mg 0.0
Folate 9.04mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.5763mg
Minerals
Boron 0.0mcg
Calcium 20.34mg
Chromium 0.0mcg
Copper 0.0904mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.3334mg
Magnesium 0.06554mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 160.46 mg
Potassium 285.89mg
Selenium 28.024mcg
Sodium 826.03mg
Zinc 2.0227mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg