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raw bacon slices
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 1 piece Amount per Serving
Basic Components
Calories 103.829
Protein 2.62972g
Carbohydrates 0.14962g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.14962g
Fat - Total 10.2106g
Saturated Fat 3.39891g
Monounsaturated Fat 4.54466g
Polyunsaturated Fat 1.14121g
Trans Fatty Acids 0.0g
Cholesterol 15.4156mg
Water 40.2%
Dietary Exchanges
Milk 0.0
Vitamin A IU 8.3879IU
Vitamin - A RE 2.4937mcg
A Carotenoid 2.4937mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.4937mcg
Thiamin - B1 0.0637mg
Riboflavin - B2 0.02562mg
Niacin - B3 0.86781mg
Niacin Equivalent 1.23431mg
Vitamin - B6 0.04761mg
Vitamin - B12 0.15642mcg
Biotin 0.4534mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.06121mg
Vitamin - E IU 0.0912IU
Vitamin E mg 0.0
Folate 0.4534mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.11788mg
Boron 0.0mcg
Calcium 1.3602mg
Chromium 0.0mcg
Copper 0.01587mg
Fluoride 0.9068mg
Iodine 0.0mcg
Iron 0.10882mg
Magnesium 0.00499mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 42.6196 mg
Potassium 47.1536mg
Selenium 4.57934mcg
Sodium 188.841mg
Zinc 0.26524mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg