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Pork, tenderloin, lean, roasted
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 serving Amount per Serving
Basic Components
Calories 121.621
Protein 22.2576g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 2.98526g
Saturated Fat 1.0189g
Monounsaturated Fat 1.13457g
Polyunsaturated Fat 0.43035g
Trans Fatty Acids 0.02807g
Cholesterol 62.0865mg
Water 69.45%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.80798mg
Riboflavin - B2 0.32914mg
Niacin - B3 6.32092mg
Niacin Equivalent 10.1863mg
Vitamin - B6 0.62852mg
Vitamin - B12 0.48479mcg
Biotin 2.5515mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.06804mg
Vitamin - E IU 0.10138IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.86071mg
Minerals
Boron 5.00094mcg
Calcium 5.103mg
Chromium 0.0mcg
Copper 0.09441mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.97808mg
Magnesium 0.01106mg
Manganese 0.0mg
Molybdenum 2.8917mg
Phosphorus 227.084 mg
Potassium 371.669mg
Selenium 32.4891mcg
Sodium 48.4785mg
Zinc 2.05821mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg