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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Impossible Berry Pie
 
Source: dLife

A delicious, low carb fruit custard pie without the crust!

Rating:
Prep Time: 2 hours
Cook Time: 1 hours
Difficulty: EASY

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 156.4
Total Carbs 15.1 g
Dietary Fiber 0.8 g
Sugars 9.9 g
Total Fat 8.6 g
Saturated Fat 2.5 g
Unsaturated Fat 6.1 g
Potassium 163.6 mg
Protein 5 g
Sodium 55.8 mg
Dietary Exchanges
1 Fat, 1/4 Milk, 1/4 Other Carbohydrate
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
1 cup fresh sliced strawberries , washed & drained
0.5 cup fresh raspberries , washed & drained
0.5 cup fresh blueberries , washed & drained
13 floz Milk, evaporated
0.25 cup agave nectar, all natural
0.25 cup whole wheat flour
0.25 cup white all purpose flour
1 tsp vanilla extract
4 eggs
0.25 cup canola oil
0.25 tsp almond extract
0.33 cup flaked unsweetened coconut (optional)
1 tbsp powdered sugar , sifted (optional)
1 cooking spray


Directions
1 Preheat oven to 350°F.
2 Coat 9-1/2" pie plate with cooking spray.
3 Place berries in pie plate; set aside.
4 Shake evaporated milk and pour into food processor or blender. Add agave nectar, flours, vanilla, eggs, oil, and almond extract. Process until smooth, scraping sides.
5 If using, add coconut and pulse 2 times.
6 Pour mixture over fruit and bake 45 to 55 minutes or until golden brown and knife inserted in center comes out clean. .
7 Cool on rack about 30 minutes and refrigerate about 1 hour before serving.
8 Dust with powdered sugar, if desired. Cover and refrigerate leftovers
Additional Information
You can use any combination of berries you like, and you can also use frozen (unsweetened) berries. Agave nectar is a sweetener with a slightly thinner consistency than honey. It generally has a reduced impact on blood sugar. Look for it in the aisle where you find honey and syrups.


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