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Turkey Pepperoni and Bell Pepper Pizza
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 283.508
Protein 18.6587g
Carbohydrates 25.0355g
Dietary Fiber 1.21122g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.42245g
Monosaccharides 0.4958g
Disaccharides 0.0g
Other Carbs 21.4018g
Fat - Total 12.3784g
Saturated Fat 7.19016g
Monounsaturated Fat 0.13342g
Polyunsaturated Fat 0.10271g
Trans Fatty Acids 0.0g
Cholesterol 33.8615mg
Water 150.284%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 0.5
Other Carbs 0.5
Starch 1.5
Vitamin A IU 892.539IU
Vitamin - A RE 24.7886mcg
A Carotenoid 130.151mcg
A - Retinol 0.0mcg
A - Beta Carotene 130.151mcg
Thiamin - B1 0.00666mg
Riboflavin - B2 0.01048mg
Niacin - B3 0.12074mg
Niacin Equivalent 0.14541mg
Vitamin - B6 0.03589mg
Vitamin - B12 0.0mcg
Biotin 0.7345mcg
Vitamin C 17.7497mcg
Vitamin D IU 0.92848IU
Vitamin D mcg 0.02321mcg
Vit E - Alpha Equivalent 0.19487mg
Vitamin - E IU 0.29035IU
Vitamin E mg 0.0
Folate 48.626mcg
Vitamin K 0.60433mcg
Pantothenic Acid 0.0391mg
Boron 0.0mcg
Calcium 425.86mg
Chromium 0.0mcg
Copper 0.00777mg
Fluoride 0.0mg
Iodine 0.12333mcg
Iron 1.38356mg
Magnesium 0.01381mg
Manganese 0.0mg
Molybdenum 0.61667mg
Phosphorus 3.20667 mg
Potassium 38.7523mg
Selenium 0.01233mcg
Sodium 728.99mg
Zinc 0.15274mg
Other Fats
Omega 3 Fatty Acids 0.00833g
Omega 6 Fatty Acids 0.08575g
Alcohol 0.0g
Caffeine 0.0mg

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