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Old Fashioned Dressing
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 129.544
Protein 2.97013g
Carbohydrates 17.1625g
Dietary Fiber 1.58953g
Soluble Fiber 0.03292g
Insoluble Fiber 0.49458g
Sugar - Total 2.2252g
Monosaccharides 1.44768g
Disaccharides 0.4664g
Other Carbs 13.2618g
Fat - Total 5.5656g
Saturated Fat 1.08562g
Monounsaturated Fat 2.39843g
Polyunsaturated Fat 1.78024g
Trans Fatty Acids 0.8398g
Cholesterol 0.0mg
Water 70.7904%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Starch 1.0
Vitamins
Vitamin A IU 313.427IU
Vitamin - A RE 51.7916mcg
A Carotenoid 60.2681mcg
A - Retinol 0.0mcg
A - Beta Carotene 60.2681mcg
Thiamin - B1 0.17782mg
Riboflavin - B2 0.12022mg
Niacin - B3 1.42051mg
Niacin Equivalent 1.9391mg
Vitamin - B6 0.0728mg
Vitamin - B12 0.00634mcg
Biotin 1.1228mcg
Vitamin C 4.0731mcg
Vitamin D IU 0.315IU
Vitamin D mcg 0.00788mcg
Vit E - Alpha Equivalent 0.6933mg
Vitamin - E IU 1.03302IU
Vitamin E mg 0.0
Folate 43.1299mcg
Vitamin K 20.7608mcg
Pantothenic Acid 0.15976mg
Minerals
Boron 45.72mcg
Calcium 62.2885mg
Chromium 0.02256mcg
Copper 0.09546mg
Fluoride 13.868mg
Iodine 2.0693mcg
Iron 1.3351mg
Magnesium 0.19643mg
Manganese 0.0mg
Molybdenum 0.8875mg
Phosphorus 42.3743 mg
Potassium 138.394mg
Selenium 5.0982mcg
Sodium 406.177mg
Zinc 0.29746mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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